What Clients Say

Alan, cyclist

Sarah, neck pain and spasm

Christian, general maintenance

Alan, triathlete

Liz, runner

Alan, cyclist:

"As an avid road cyclist, I'm constantly searching for effective ways to improve my performance and have found that looking after my muscles is key. The combination of hard training, club riding and a busy lifestyle, can put serious strain on my muscles and I've found Katherine's deep tissue massage techniques hugely beneficial in terms of better flexibility, less muscle tightness/pain and improved suppleness. I have felt really positive results in being able to achieve better power output on the bike and hence improved overall performance. I have to say Katherine's particular attention to my ITB, adductors and quads have made a world of difference to my riding and left my club mates scratching their heads as to the secret of my new-found performance"

Sarah, chronic neck pain and spasm:

"I had been suffering with a reoccurring neck problem, which would leave me in a lot of pain and fairly immobile. I spent a long time thinking it was a trapped nerve. However, after seeing Katherine I found out it was a muscle problem and even after just one session the pain eased and I was able to move my head! I took a course of sessions over about two months and haven't looked back, Katherine was also able to show me how I could improve the muscle strength in my neck/back in order to help prevent any reoccurrence. I would highly recommend Katherine to anyone suffering from muscular tension and pain."

Christian, general maintenance:

"Katherine operates in a very client-centric manner. She is friendly, listens well and aligns her treatment programme to my specific requirements. Perhaps most importantly, her treatments have really made a difference to my sport recovery times and my general sense of well-being."

Alan, triathlete:

"I have been booking a regular sports massage with Katherine for the last 12 - 15 months. I have been training for, and racing in, triathlons during this period. I have my first Iron distance race coming up later this year, so am very conscious of the benefits of sports massage for injury prevention given a high volume of training. Katherine is extremely knowledgeable, and friendly, and I have been delighted with the benefits of her sports massage therapy, so far I have remained injury free, and aches and soreness are always eased with my visits to Katherine. Additionally, tightness in my hamstrings has been eased by Katherine’s knowledge of specific stretches to follow."

Liz, runner:

"I had my first sports massage with Katherine when I was training for the London marathon earlier this year. As my training progressed, I found that it became increasingly difficult to fully stretch my muscles after every run and my body started to ache. Within 24 hours of my first massage, the tightness in my muscles had disappeared. My legs felt less heavy and the training runs became a little easier. After that, I continued to have massages prior to the big race. As distance running can really take its toll on your body, I would definitely recommend regular sports massages to any runner."