Leyton Sports Massage

Welcome to Leyton Sports Massage, a sport and remedial massage clinic in East London. Our goal is to get you pain-free and at your optimum performance, whether that means getting rid of that crick in your neck so you can work comfortably or beating your last marathon time.

On our website you'll find more information about sport and

remedial massage, information about the therapists, what to expect from a treatment, and what our clients think. Check out our articles on lower back pain and neck pain, or for more information about the location, hours and prices of the clinic click here.

Sport & Remedial Massage Therapy

If you’re like most people, you’ve had a sore neck or shoulders after sitting too long at a desk, or you’ve had slight knee pain after a long run or cycle. Perhaps you have noticed you take longer to recover from your workouts or a decrease in your range of movement. This is where sport and remedial massage therapy (SRMT) comes in.

SRMT is designed to identify and target specific muscles and muscle groups that cause day to day discomfort or impede athletic performance. SRMT can reduce and even eliminate pain caused by muscle tension, decrease post-workout soreness, improve athletic performance, accelerate post-injury recovery, and prevent injury.

You may feel the pain or discomfort in one specific muscle, but often there are other muscles out of balance causing or exacerbating the problem. At Leyton Sports Massage, we work on the specific muscle to release the pain and release and realign any other muscles that are out of balance. Not only that, but you’ll get advice on stretching, posture and training to help you delay or prevent the problem coming back.

Not sure if SRMT can help you? Have further questions about what’s involved? Have a look at the FAQ’s page, and if that doesn’t answer your question, feel free to call or email.